'This morning workout is the perfect way to get your body moving. It\'s not to intense so you can wake up and stay in your pyjamas. No Jumping or difficult exercises just big feel good moves to get the blood pumping. ‣ SUBSCRIBE TO JOIN THE MORNING CLUB: https://bit.ly/2DP2pM6 ‣ SUPPORT MY CHANNEL: https://bit.ly/35iWgW8 My workouts are all FREE because I believe health and fitness should be accessible for all but if you would like to say thanks and support my channel, visit the link above. ‣ Follow me on Instagram: https://www.instagram.com/monikalarssen/ ‣ Try my FREE 6-WEEK MOVE PLAN (All Workouts Available NOW) Video Playlist: https://bit.ly/3yqWGp0 Workout 1 (Full Schedule in description): https://bit.ly/3ubhMFj ‣ THE MORNING WORKOUT PLAN MONDAY// 10MIN ROLL OUT OF BED: https://youtu.be/I26vzkInsZ8 TUESDAY // 15MIN MORNING WORKOUT: https://youtu.be/vy34KdVsf88 WEDNESDAY // FEEL GOOD MORNING WORKOUT : https://youtu.be/mOI0VY6ZgX8 THURSDAY // STANDING MORNING WORKOUT: https://youtu.be/WdbzQt_eLtc FRIDAY // 10MIN MORNING WORKOUT: https://youtu.be/O8IoRfbs6xY (repeat for six weeks to wake up happier and healthier) ‣ 6-WEEK HOME SHRED PROGRAM Video Playlist: https://bit.ly/3f3DeFM INSTAGRAM: https://bit.ly/3cWfv7A
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